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Monday, October 17th, 2016

16
Oct

Monday, October 17th, 2016

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“Pops” and Erin fell in love at CrossFit Las Vegas.
We are so lucky to have this incredible couple as part of our CrossFit Family!
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Workout Of The Day:
6 rounds for time:

3 Snatches 103/155
2 Rounds of Cindy
1 Rope Climb

Push through this one maintaining the highest level of snatch execution possible.
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Halloween Party! & 6 Week Challenge Graduation Party!:
Friday, October 28th
Costume WOD @ 6pm
Followed by Food & Fun!
Wear your best Costume during the WOD.. There will be a vote for best outfit!

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