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Monday, October 17th, 2016


Monday, October 17th, 2016

“Pops” and Erin fell in love at CrossFit Las Vegas.
We are so lucky to have this incredible couple as part of our CrossFit Family!

Workout Of The Day:
6 rounds for time:

3 Snatches 103/155
2 Rounds of Cindy
1 Rope Climb

Push through this one maintaining the highest level of snatch execution possible.

Halloween Party! & 6 Week Challenge Graduation Party!:
Friday, October 28th
Costume WOD @ 6pm
Followed by Food & Fun!
Wear your best Costume during the WOD.. There will be a vote for best outfit!

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