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Beyond the Whiteboard- anthony garcia posted 90 reps | Rx'd for CFLV E2.11 minute 47 sec 400 meter run […]anthony garcia
- anthony garcia posted 11 mins 9 secs | (7 mins 37 secs) and (3 mins 32 secs) | Rx'd for CFLV E2.2[…]anthony garcia
- Ryan Church posted 3300 lbs | 220 lbs, 220 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd - PR for Back Squat 3...PR […]Ryan Church
- Kiki Harbster posted 17.0 rounds | Not Rx'd for Death by Pow...Could have done almost another round, but stopped right at minute mark with '10' reps […]Kiki Harbster
- Kiki Harbster posted 675 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Not Rx'd for Shoulder Pre...Used the bars on pull up bar to make sure kept bar in straight movement from chest to top. […]Kiki Harbster
- Calvin C Garland posted 21.0 rounds | Not Rx'd for Death by Pow...[…]Calvin C Garland
- Calvin C Garland posted 1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Not Rx'd - PR for Shoulder Pre...[…]Calvin C Garland
- Justin Stafford posted 4.433 rounds | Rx'd for Deadlifts, B...275# deadlift […]Justin Stafford
- Mike Iannantuano posted 4.756 rounds | Rx'd for Deadlifts, B...went a lighter on deadlift as i tweaked my right hamstring during GHR the day prior. couldn't get a kip going on T2B so all were done singles, usually 4-8 each time i was on the bar. […]Mike Iannantuano
- Chris Fildes posted 13.0 rounds | Not Rx'd for Death by Pow...[…]Chris Fildes
- anthony garcia posted 90 reps | Rx'd for CFLV E2.1
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