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Friday, August 26th, 2016

25
Aug

Friday, August 26th, 2016

WOD:
5 Rounds:
400m Run
21 Burpees

Have Fun!!!!
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3 Responses

  1. kona

    We started with a nice set of Tabata abmat situps (95).
    Completed WOD in 25.24 rx (ran out down the stairs and did burpees inside by the door).

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