Call Us: (702) 727-1880

Monday, December 26th

26
Dec

Monday, December 26th

Workout Of The Day

Weightlifting
Snatch
(20min to build to a max)

Conditioning
3 rounds for time of
75 double unders
20 thrusters

35/25 DB
or 95/65 BB

2 Responses

Leave a Reply