Call Us: (702) 727-1880

Personal Training

1-on-1

Why?

Learning movements that are required for improved fitness – movements like squats, snatches and pull-ups – take time, as does improving your mobility, your endurance, your speed, and your power.

We’ve tried to introduce people directly into group classes or small group on-ramps, but we found both of these to be a recipe for failure. Students weren’t prepared. They didn’t move well. tThey didn’t understand their capabilities. They over-trained. They got injured. Sadly, many were simply too intimidated to show up to a class.

Improving your fitness is a process. Every student has different strengths and weaknesses when they arrive at our doors. Some students struggle with mobility, others with stability, some seek our training after surgery and they will be handled with care. On the other end of the spectrum, some students arrive at our door well conditioned with an extensive athletic background.

Every student has different needs when they start a new strength and conditioning program. No one benefits by tossing you into group classes before you have properly learned the movements. Through private training at CrossFit Las Vegas, you will learn the standards of nearly 40 movements and you will know exactly how to scale each movement if you’re not yet able to master them. Most importantly, you will develop a meaningful, invested relationship with a professional coach, who will be with you for life.

What?

We want you to become fit for life. To achieve this, you will work with your coach throughout 12 to 20 one-on-one or two-on-one personal training sessions that will prepare you for the demands of group classes. During these sessions, and even after graduation, you and your coach will monitor your fitness rating and assess physical benchmarks.

Contact

Contact Brendan for Rates and Availability : 917-538-6441
Contact Allison for Rates and Availability:  917-796-3531

Your first class is free — Complete this form to get started

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