CFLV Bowling Party!
It sounds like Shanon was the winner!
But it looks like everyone had a blast… except Ana! ;D
In Teams of 2, 26 Minute AMRAP (If this is completed before 26 minutes, go back to the beginning!:
Partner A does 30 Burpees
Partner B does AMRAP of Hang Power Clean and Jerks 95/135
Partner A does 50 KBS
Partner B does AMRAP of Strict Handstand Push-Ups (HSPU sub is Push-Up)
Partner A does Runs 400m
Partner B does AMRAP of Thrusters 95/135
Partner A does 50 Box Jumps
Partner B does AMRAP of Wall Ball Shots
** Score is total amount of all AMRAPs combined
Teams are forming for the CrossFit Team Series!!!
If you don’t have a team, but you want one, post to Comments and/or ask Allison!
Post scores and teammates to Comments! …