Call Us: (702) 727-1880

Tuesday, August 2nd, 2016

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Aug

Tuesday, August 2nd, 2016

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STRENGTH!  No Weakness!!

The Young Jamacian Trainer
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WOD

5 Rounds for Time:
500m Row
21 KBS  24/32kgs
12 Burpee Box Jump Overs

* If jumping over the box is too high, set up plates.  Everyone will be jumping OVER something! 😀
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Added Barbell Classes:

Starting soon, we will have added Beginners Barbell classes and additional regular Barbell Classes.
We will have a finalized schedule by the end of the week!

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