Andrew and his giant set of Crayons that HE Made!! So awesome!
Split Jerk from the Back of the Neck + Split Jerk
(1+1) x 6
Go up in weight each set as long as you look perfect. Push your hips DOWN under the bar!
400m Run Carrying a Plate 25/45lbs
400m Farmers Carry 2 Heavy Kettebells
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