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Wednesday, July 13th, 2016

12
Jul

Wednesday, July 13th, 2016

 

Annette & her boy, Not Your Average Joe! 😀
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WOD
10 Rounds For Total Reps:
30 Seconds of Deadlifts  153/225lbs
30 Seconds of Rest
30 Seconds of Over the Bar Burpees
30 Seconds of Rest 
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