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Wednesday, September 14th, 2016

13
Sep

Wednesday, September 14th, 2016

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Team Ottoman Squad aka Ottoman’s Quad!
If your phone or computer has a Zoom in option, do yourself a favor and enjoy the magicalness that is Ottomans’s Mug!  <3  😀
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WOD:
For Time:
80 Squats
70 Push-Ups
60 Pistols (30 Each Leg)
50 Calorie Row
40 Single Arm OHS  35/75
30 Strict HSPU
20 DB Thrusters 25/35
10 Muscle-Ups
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